Counseling/Mental Health » Calming Corner

Calming Corner

Strategies for Calming Your Brain

DCSD Virtual Calming Corner - a collection of links/resources to help manage emotions and feelings. Take a deep breath and explore!
 

Breathing Exercises

Puffer Fish Breathing - non-YouTube link is here
Rainbow Relaxation - non YouTube link is here
 

Meditation for Kids / Mindfulness

Flow - Learn to Bring Down Stress - non YouTube link is here
Melting - Learn to Bring Down Stress - non YouTube link is here
 

Feelings 

Kids Feelings and Emotions Song (for elementary) - non YouTube link is here